Design a Personal Self-Care Plan

Prior to beginning work on this Journal, read The Importance of Self-Care in the Epilogue in your text and  Self-Care in The World of Empirically Supported TreatmentsLinks to an external site. . Locate, read, and cite a credible article on burnout in the helping professions. What are some signs to watch for when working in the helping professions that might indicate that you or a colleague may be experiencing burnout? Describe your self-care plan to help alleviate stress and ward off burnout while working in the field of human services? (Note: this is your self-care plan; write as much as you need). Your journal entry should be at least 300 words long.

Text

Martin, M. E. (2018).  Introduction to human services: Through the eyes of practice settings  (4th ed.). Pearson.